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Smiles Plus Dental Rouse Hill | Dentist Rouse Hill

How much sugar is too much sugar?

Look at the sugar content per 100g serving - if it's more then 15g you should consider looking for an alternative with a lower sugar content. Ideally, look for food and drinks with less than 5g per 100g.

Using the 100g coloumn allows you to make comparison betwwen products - essentially it lets you compare 'apples with apples.'